Find Your Path Again.
You may be experiencing constant spells of crying, longing, sadness, anxiety, anger and confusion.
It becomes hard to focus when all you do is think about the changes, the loss, the uncertainty, the person or situation constantly, to the point where it is affecting your functioning at work, home or school.
Trying to find a way to distract yourself has become an overwhelming task, because the thoughts about the situation show up in your head unannounced.
You cannot even imagine how and when to pick up the pieces and continue with your life.
Unexpected changes can create pain, grief, anger, sadness, anxiety, and many other reactions.
The reactions to change can become ten times stronger when the change is unexpected. Change is hard!
With the right guidance you can:
Life transitions bring feelings of grief. We grieve what we no longer have. Grief also requires healing, as it creates emotional pain, thoughts related to the change, behavioral changes and even physical changes.
Healing due to loss and grief can take some time and can be present for the rest of your life. However, you can process and learn tools to help you move along the grief continuum.
You can learn to continue living your life while acknowledging and honoring the changes you have experienced. You can learn to manage the triggers and the uncomfortable emotions that show up.
I have been able to witness the journey of many of my clients dealing with unexpected transitions in their lives. I have seen them struggle through the broken pieces of whatever the change left.
I have assisted clients in finding new purposes in their life. I helped them make new connections and create new rituals of remembrance related to the change.
I have helped in understanding the new culture while embracing their own. I have helped in increasing an understanding and normalizing the process they are going through.
Once you start your healing journey, you are saying yes to more comfortable emotions, to feeling in control, and to embracing yourself and your experience.
When you focus on your personal healing, you start to move forward with a new purpose, to feel fulfilled in other areas of your life, to make healthy connections and to accept the things you are not able to change.
I also understand that confronting the change and talking about it can be difficult, however, if you are here, there is a part of you that is ready to start healing. I am here to start this process with you.
Click below to schedule a free 15 minute consultation or call me directly at (561)867-8787.
You may be experiencing constant spells of crying, longing, sadness, anxiety, anger and confusion.
It becomes hard to focus when all you do is think about the changes, the loss, the uncertainty, the person or situation constantly, to the point where it is affecting your functioning at work, home or school.
Trying to find a way to distract yourself has become an overwhelming task, because the thoughts about the situation show up in your head unannounced.
You cannot even imagine how and when to pick up the pieces and continue with your life.
Unexpected changes can create pain, grief, anger, sadness, anxiety, and many other reactions.
The reactions to change can become ten times stronger when the change is unexpected. Change is hard!
With the right guidance you can:
Life transitions bring feelings of grief. We grieve what we no longer have. Grief also requires healing, as it creates emotional pain, thoughts related to the change, behavioral changes and even physical changes.
Healing due to loss and grief can take some time and can be present for the rest of your life. However, you can process and learn tools to help you move along the grief continuum.
You can learn to continue living your life while acknowledging and honoring the changes you have experienced. You can learn to manage the triggers and the uncomfortable emotions that show up.
I have been able to witness the journey of many of my clients dealing with unexpected transitions in their lives. I have seen them struggle through the broken pieces of whatever the change left.
I have assisted clients in finding new purposes in their life. I helped them make new connections and create new rituals of remembrance related to the change.
I have helped in understanding the new culture while embracing their own. I have helped in increasing an understanding and normalizing the process they are going through.
Once you start your healing journey, you are saying yes to more comfortable emotions, to feeling in control, and to embracing yourself and your experience.
When you focus on your personal healing, you start to move forward with a new purpose, to feel fulfilled in other areas of your life, to make healthy connections and to accept the things you are not able to change.
I also understand that confronting the change and talking about it can be difficult, however, if you are here, there is a part of you that is ready to start healing. I am here to start this process with you.
Click below to schedule a free 15 minute consultation or call me directly at (561)867-8787.
CONTACT US TODAY
Services provided in the State of Florida.
Phone: (561) 867 8787
Email: medrano.lmhc@gmail.com
© 2021 Your Healing Journey Counseling, LLC
